How I misunderstood self love
What I thought self love was and the reality of it were two quite different things. I share my experience and what I’ve learnt.
A man’s role in menopause
What is a man’s role whilst your partner is traversing menopause? What is the best approach and how can you embrace it?
The rough seas of change
Navigating the rough seas of change can be tricky but there is learning to be had and experience to be gained.
Lion’s Gate
What’s all the hype about Lion’s Gate? What is it and why is it important? In this blog I explore what it’s all about and what you might want to think about going forward.